Announcing our 2019 development course

Do you want to ‘Take on Ten’?

After the success of our recent Zero-to-Hero courses, this year’s development course will cater for a slightly different group…

Take on 10

‘Take on Ten’ is a new 8-week programme commencing in April 2019 which aims to take those who have recently taken-up running  – such those having completed our ‘Zero-to-Hero’ programme – onto the next level. The programme will also be of interest to existing runners who would like a new challenge or improve their confidence – perhaps moving up from parkrun to something a bit longer.

The intention is to develop stamina and confidence with a view to completing a 10K race at the end of the programme. Our qualified run leaders will be on hand to provide guidance, encouragement and training throughout the process. The planned ‘graduation’ is Sunday 23rd June 2019 at Staveley Stampede 10K.

The programme will be open to existing or new members. In a similar manner to Z2K, the ‘Take on Ten’ group will head out on Tuesday evenings with our run leaders. If you are interested, please indicate so by completing the following brief questionnaire: Take on Ten and we’ll provide more details as soon as they are available!


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