Training with Emma this Thursday

This Thursday (25th April) is our latest monthly session with our visiting coach Emma Kicks. Meet 7.30pm at the Cricket Club. The session will be on grass at King James’ fields with mixed intervals suitable for everyone!

Emma is an experienced coach with a wide variety of skills and knowledge, whose sessions will make you fitter for running, providing an insight into how to progress.  We recommend that anyone interested in developing as a runner give the sessions a try – you won’t not be disappointed! She will be coaching at Striders on the 4th Thursday of each month.

You can find out more about Emma here: Ridgeway Fitness and Health



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