Thursday 24th October Session with Emma Kicks
This Thursday is our latest session with visiting coach, Emma Kicks.
The session will be held on tarmac. It is most definitely suitable for all abilities and we recommend that all Striders give it a go! Meet at the Cricket Club as normal in time for 7.30pm
Emma is an experienced coach with a wide variety of skills and knowledge, whose sessions will make you fitter for running, providing an insight into how to progress. We recommend that anyone interested in developing as a runner give the sessions a try – you won’t not be disappointed! She will be coaching at Striders on the 4th Thursday of each month.
You can find out more about Emma here: Ridgeway Fitness and Health