Training returns… virtually!

Tuesday 23rd June Fitness Session with Emma Kicks

The eagle-eyed amongst you might have noticed that amid all the inevitable cancellations, there remain a couple training sessions on our calendar!
We’re delighted to say that our scheduled sessions with our visiting coach, Emma Kicks, in both June and July will go ahead, albeit virtually.

The nature of the online session will be familiar to those who have attended Emma’s ‘Kick The Core’ sessions – working on areas of core strength which will improve your running, balance and help to prevent injury. The session will be delivered into your home using Zoom and we will provide details of how to join in due course.

You can find out more about Emma here: Ridgeway Fitness and Health



Posted in News.