EMMA the COACH, Dates for your diary.

Once again Emma has agreed to come and coach at Striders on the 4th Thursday of each month.

Emma is a really experienced Coach with a wide variety of skills and knowledge whose presentation of sessions will make you fitter for running and give you a good insight on how to progress . This is achieved from the Coaching course she attended, her vast experience in running generally over many years and many other skills she has allied to runner development.
I would recommend everyone interested in developing as a runner give the sessions a try. You will not be disappointed.

Emma will attend on these dates, 24/5/18
28/6/18
26/7/18
23/8/18
27/9/18



PECO CROSS COUNTRY RELAYS on May 6th. Venue Announced.

Hello Striders
The Relays are going to be held at <BECKETT'S PARK,Leeds. Start time is 11.00. As a local event we are hoping to turn out as many members as possible in teams of three. Teams can be 3 men, 3 Ladies, mixed , family team. Last years event was well enjoyed by the 2 teams that ran. You do not need to be fast to do the event.
Its open to ALL club members. Let me know as soon as possible please on the Tuesdays, 24/4 and 1/5 and at any other time to eric_morley@hotmail.com or 011423 866983 so we can start putting teams together. The presentations from last season will be held after the event.. There will soon be more information on the PECO website. www.pecoxc.co.uk

Thanks Eric



Club Championship race Ben Campbell 10k— Age graded results

At the Ben Campbell 10k Run James was the only contender in the Senior Mens and now leads the category with 2 wins from 2 races.

In the Male Veterans section Steve’s first place moved him up to second in the category ,behind Gary who has completed 4 races taking third place on the day. Stewart split those two and is now positioned 5th equal with Phil.   Age graded results here  BEN CAMPBELL 2018 CLUB C

  

Harrogate District Summer Road League 2018

Its coming up to that time of year again. For those of you have not yet tried out this fantastic friendly league don’t miss out, join the team!

There are four races this year, taking place on the following dates and hosted by the Clubs below.

June 5th Skipton
June 19th Ilkley
July 5th Thirsk
July 17th Nidd Valley

The cost for all 4 races is only £13, which includes food afterwards – usually lots of cake included!

The races are up to six miles long ( course details will be available when publicised by the Host Club) and there’s a real team atmosphere.

You must be a paid up member of Knaresborough Striders(1st or 2nd Claim) and be registered with England Athletics to run. Please wear Club Colours for these events.

Registration will be available on club nights shortly, dates will be published on this website. At Registration you can collect your number and pay the £13, this covers the 4 races. Keep the number for all the races.
Payment can also be made by Bank Transfer using the following details

Sort Code 40-26-20 Please use Ref— HDSRL and your NAME
Account No 11295985,

If you have any Questions or Queries please do not hesitate to ask myself or Eric.
I am usually at the club Tuesday nights and sometimes Thursdays. Eric is available on Tuesday nights.
I am also contactable on nmcarter5@gmail.com

Thanks Nicola



Club Championship 2018 – Next 3 races

The next three club championship races are as follows;

07/04/18 – BEN CAMPBELL 10K @ WHITEHORSE BANK CAR PARK
12/05/18 – FOUNTAINS ABBEY parkrun
27/05/18 – NORTHALLERTON 10K @ NORTHALLERTON TOWN CENTRE.

To find out further details please check out our club championship page.

  

Club Championship AGE GRADED STANDINGS after 3 Races

In the Senior Ladies Claire completely dominates with 3 straight wins. The Veteran Ladies are led by Sue after the Muddy boots run. The Senior Mens looks like its going to be really competitive with a different winner in the first 3 races., Tom , Martin and James. The Veteran Mens looks interesting with Ian and David taking one 1st and one 2nd each.
RESULTS HERESENIOR LADIESS CC 2018 AFTER 3LADY VETS CLUB CHAMP 2018 AFTER 3SENIOR MENS CHAMP 2018 AFTER 3MALE VETS CLUB CHAMP 2018 AFTER 3