Cross Country Revised comments

Hello Everybody,
Arrangements for travel to Middleton Park for Peco race 3 are now, Please meet atKnaresborough Cricket Club 09.00 to “car share” this should accommodate every one. Happy New Year.



PROVISIONAL Summer Road League Dates

These are the Provisional Summer Road League dates and venues for 2016 –

RACE 1 3/5/16 ILKLEY

RACE 2 24/5/16 NIDD VALLEY

RACE 3 31/5/16 RICHMOND or SWALEDALE

RACE 4 14/6/16 RIPON

RACE 5 28/6/16 OTLEY (HANDICAP event)

Any changes will be notified in late January



Peco Cross Country No 3 and more

All the information is on the Peco Website for the 3rd event on January 3rd at Middleton Park Leeds. The event venue is just beyond John Charles Stadium (No parking there) and the Post code for the Sat Nav is LS11 5DJ. The run is 2 laps(about 5 miles) with the Ladies and Men starting together this time. Please car share if possible – anyone who can give lifts and anyone who needs a lift please e-mail eric_morley@hotmail.com or phone 01423 866983 and I will communicate this to all parties.

Northern Cross Country Championships at Blackburn are on 30/01/2016. Closing date for entries is 13/01/16 – please contact me if you wish to enter.

National Cross Country Championships are at Castle Donington on 27/02/2016. Closing date for entries is on 08/01/16. All interested parties please contact me as soon as possible.

Happy New Year.

Regards,

Eric



CLUB DINNER DANCE 19/12

At the Crown Hotel in Harrogate 70 Striders/Spinners in all there finery turned up to eat drink and merry and they certainly were. The excellent food was followed by loads of energetic dancing. For the Striders Katie Gray won a raffle prize and Andy Robinson was crowned King of party hats,at least 10 which stayed on his head all night.
Thanks to Ali for all the arranging, job well done.



Runs, Wine and Mince Pies – Tuesday 15/12/15

With the countdown to Xmas well and truly in swing, the club would like to invite all members to join them for a glass of Mulled Wine and a Mince Pie after Tuesday nights runs.

Run Leaders will be taking out groups for joggers and runners, with Eric also putting on a Structured Run session (on road) for those who would like to try out some interval work. Each of the groups will be finishing the sessions at the location of the Xmas treats!

We look forward to seeing as many Striders down as possible – meet at KCC as usual for a 19:30 start.



Peco Cross Country – Race 2 – West Park Fields – 13/12

Another fantastic turn out for the 2nd Peco Cross Country event of the season.

On a very muddy course, with some gentle undulations, and a cold start to the morning, 10 men and 5 ladies turned out and performed really well. Thanks to John Williams for encouraging us along. Results will be published when available.

Next event is on Sunday 3rd January. See Club Calendar for further informaton.

Go on , Have a go.

Thanks,

Eric



Two Courses for LIRF and Coaches

Attention LIRF trained members and Coaches there will be 2 posters on the Club notice board by 10/12/15. I. MOVEMENT sKILLS- for running, jumping,throwing–this available to LIRF trained members and Coaching Assistance coaches, dates 16/1/16 and 5/3/16. 2, Using i Technology in Coaching. Available to Running coaches and Leaders.-Monday 1/2/16-@Harrogate

Courses are Free–Book early as possible.
Cheers Eric



Peco XC – Race 2 – West Park Fields (Leeds) – Sunday 13/12/15

All details for the 2nd PECO cross country can be found at www.pecoxc.co.uk

There will be toilet facilities available at the Dalesman pub and food will also be served there post race.

If you have a race number and not used it, “come on” its a great morning out with runners of every standard and a great one lap route.

The club is organising a car share scheme for this event. Meet at KCC for a 09:20am departure.

Cheers Eric