Tonights Quality session will be Endurance. Venue Knaresborough Cricket Club, playing field. Cheers Eric
Tonights Quality session is Road Hills. Meet at the bottom of Castle Ings Road, Eric.
If you haven’t done so already, it’s time to make your food choices and pay your outstanding balance for our Christmas Party night on December 15th at the Majestic Hotel.
Head over to the Social Events page right now for more details…
There is further information from the Peco Cross Country Organiser. It reiterates the Opening date of 15/10/10 for those paying for all races initially, “including Juniors” and for those who want to pay singly for the 1st race. It also states there will be a link on
It’s now time to make your food choices and pay your outstanding balance for our Christmas Party night on Decmber 15th at the Majestic Hotel.
Head over to the Social Events page for more details…
This months venue will be Cliffe Castle Park, Keighley, BD20 6LH. This will be only the 4th running of this new event but it’s already gathering well over 200 runners.
The course is 3 and a half anti-clockwise laps of the park on a hard path, starting outside the main entrance to the museum and finishing on a lower path in front of the museum.
Meet at the Cricket Club for Car sharing at 7.30am
Tonights Quality session will be Endurance on grass. Venue Cricket Club playing field. Thanks Eric
The sequence of sessions you note below are an attempt to give the best build up to the last two Club Championship events Whixley 10k and Guy Fawkes 10. For those not competing in either of those events the sessions are there for increasing your general fitness.
October 2nd ENDURANCE
October 9th SHALLOW HILL
October 16th STEEP HILL
October 23rd ENDURANCE
October 30th SHALLOW HILL
“Dark times lie ahead of us and there will be a time when we must choose between what is easy and what is right.”
Prof. Albus Dumbledore
He was of course referring to the problems which runners and joggers face at this time of year, but what is ‘easy‘?
“I’ve no-one to run with…”
“These crisps are going out of date and that box set isn’t going to watch itself….”
So what is ‘right‘ then?
Get yourself down to Knaresborough Striders on Tuesday and Thursday nights! Grab yourself some hi-vis, maybe a headtorch and something reflective, and join like-minded folks running and training right through the dark months!
Wanting running or jogging groups, heading out for local runs with trained leaders? That’s still happening.
Fancying structured training to improve your performance? Yep, that still happens.
Needing to get that all-important mileage in before a big event? There will be others needing to do the same!
Needing to moan about your strained ligaments or get ideas for your next race challenge? There is a lot of useful (and useless) chatter out on our runs and in the bar afterwards!
Our existing members know all about the benefits of ‘Striding’ through the dark months but if you fancy giving it a try why not head down to a club night soon?
More details about the benefits, training and how to join are right here on our website: http://knaresborough-striders.org.uk/about-the-club/
See you soon!