The week that was and the weeks ahead

Sweep up of last week
A few results from last week first, starting with Andy Robinson making the short trip over to York last Wednesday night for the Millennium Bridge 5k. Taking in the river path, a section of Rowntree Park and the Millennium Bridge itself, Andy had a great run to finish in a time of 18:40.

On Thursday, James Warburton headed over to Silsden for the Kings Challenge fell race, which takes runners on a 6 mile out and back course including over 1500ft of climbing. He finished in 5th place with a time of 45:32.

Saturday is parkrun day
A glorious summer morning greeted the Striders in attendance at parkruns around the UK (ok, so its mainly Yorkshire but we did have a member ‘flying the flag’ down South!).

Starting at Harrogate, Rob Earl recorded a time 17:59 to not only record a parkrun PB but also the fastest ever time by a Strider at this event. Guy Close (aka “Mr PB”) was challenged all the way by his brother, but this helped him push to a course PB of 18:46. James Wright met anouther of his 2016 running goals by dipping under 19 minutes for the first time at a parkrun, stopping the clock on 18:55. Graham Yare warmed up for his Sunday marathon effort (see further down the report for more details) with a time of 20:53 and he was closely followed by a PBing Gareth Conkleton (21:05), Nicola Carter (21:34), Jason Green (21:35 – PB), Derek Calvert (22:39), Nick Wallen (25:02), Pamela Singleton (25:45), Paul “Pacer Paul” Heywood (25:53 – volunteer 26min pacer) and Edna Wood (29:34).

At Fountains Abbey, Sean Brennan and David Halladay represented Striders. They recorded times of 22:15 and 26:02 respectively. Making a comeback from illness, Conrad Garcia took on the Wetherby event and finished in just over 22 minutes (22:05). Finishing the parkrun round up for this week is the time of 18:10 recorded by Tom Calvert at the Dulwich event (that’s the UK wide representation sorted!!).

A mixed bag of distances
We had Striders at 3 race events across the weekend. James Warburton entered the Basenthwaite Triathlon in the Lake District on Saturday, completing the course in 02:30:40.

On Sunday, Graham Yare took on another one of his epic challenges, this time finishing the 27 mile Hardmoors Wainstone Marathon event (which includes 1400m of climbing) in a time of 05:40:58.

Also competing on the ‘day of rest’ was prolific racer David Halladay. He visited Birkenshaw for the West Yorkshire 5 Mile event which takes runners on a circular, undulating route which starts and finishes at the West Yorkshire Fire & Rescue Service headquarters. David, who has recently joined the club from Wetherby Runners, stopped the clock on 38:06

Coming up at Striders
Saucony try on night
On Tuesday 30th August, representatives from Saucony will be down at the club from 18:30 to allow you to try on the latest shoe offerings from them. If its anything like the last two tuesdays when we had Brooks, Tom Tom and Hoka down, it should be another great night. I think Up & Running could be very busy in September!

We have our own race!
You may have seen on social media (and heard down at the club) that we have arranged our own race in Knaresborough on September 25th. After much deliberation, the event has been named ‘The Knaresborough Crag Rat Run’ and will be based from Knaresborough Cricket Club, with a start time of 10am. This event is very much open for members to participate in; however we are going to need your support in order to make the event a success. We need volunteers for marshalling, water stop, bag storage, number hand out, etc. If you can help, please see Jez Wilkinson, Dan Wilson or Graeme Kilvington at a club night and let them know.

The event is open for bookings at the Race Best website– please let friends and family know (plenty of places available at present!).

Striders Adopt Harrogate parkrun
On the 3rd September, the club is adopting Harrogate parkrun for the morning and we need volunteers signed up asap. All of the volunteer roles are easy to pick up, with full training provided before the event starts! We have spots for marshalling, barcode scanning, time keeping, pre-event setup, funnel manager, pacers (whatever time you want to pace at), run report writer and (as I’ve done it the last two times we have adopted) the run director role. Please let me (James Wright) know if you can assist by seeing me at a club training night, contacting via email (info@knaresborough-striders.org.uk) or send a message via Facebook.

Have a great week of running.

Cheers,
James Wright



Results, Results and more results (+ the week ahead)

It’s been a great week for running, maybe a little on the hot side, but it is Summer after all! Read on for the weekly results and news of some events taking place later this week.

Chug Chug Chug – a bit of fun with Nidd Valley
On Friday evening, Nidd Valley hosted an informal ‘Beer Mile’. For those who are unaware of what this entails, each runner is required to drinks 4 beers (which they choose) every 400m to complete a mile overall. After the disappointment of losing the Mob Match trophy to Nidd Valley at the Burton Leonard 10k, I’m pleased to report that Andy Robinson took home the 1st place trophy with a dominating performance on the Stray. This could be an event that grows and is held more regularly…watch this space!

History Maker at parkun
We start our weekend round up with news of Guy Close making Striders history at parkrun. Guy has improved rapidly since joining the Striders just over a year a-go and has now become the first Strider to take position token number 1 at a parkrun event. He clocked a PB time of 18:24 at Wetherby – well done Guy!
Eight members of the club made their way up the A1 to take on the Northallerton event for the ‘first Saturday of the month club parkrun visit’. Andy Robinson led the Striders pack after two of the three laps, however an ‘incident’ led to him making a quick exit to the leisure centre, leaving James Wright to be the first Strider across the line in a course PB time of 19:26. Ian Mitchell had a strong run in the heat to clock 21:50 and he was followed by Derek Calvert (23:15), Eric Morley (26:36), Anthony Everitt (28:02), Tracy Allison (28:07) and Edna Wood (30:21).

At Harrogate, Graham Taylor recorded 22:47 to come in ahead of a PBing Paul Heywood (23:31). They were joined by Graham Yare (23:52) and Anne Cooley (31:50). Bill Kirkpatrick made his way over to Fountains Abbey and clocked a time of 31:56. Rob Earl headed over to Woodhouse Moor in Leeds and recorded an overall PB in a speedy time of 18:07.

Obstacles won’t get in Mr Greens way
Prolific eventer Jason Green took on the Yorkshire Tough Mudder event at Skipton. The course is approximately 12 miles long and includes over 20 obstacles. Once the results are published we will get Jason’s time up here.

Staying off the Guinness….well until the running events were over!
Dawn Richardson and Andrea Price made their way over the Irish Sea to visit Dublin for the Rock N Roll Marathon weekend. On Saturday afternoon, they took on the 5k event, with Dawn finishing in 28:37 and Andrea in 32:18.
On Sunday, Dawn finished the half marathon event in 02:18:25 and celebrated with a few pints of Guinness. Thoroughly deserved!
dublin 5k dawn at dublina and d guinness

Minster Bells ring out for 10Kers
The annual York 10k was visited by eight Striders, with new member James Ireland leading the way in a time of 40:52. ‘Fresh’ from his exploits at the Tough Mudder on Saturday, Jason Green stopped the clock on 44:23 to finish just over a minute ahead of Conrad Garcia (45:29). Julian Carr was next in 46:03 and he was joined in the Minster city by Laura Baker (53:19), Stella Jones (55:09), Mark Shelton (58:22) and Susan Randell (01:02:56).
striders at york 2striders at york 3

striders at York striders at york 1

Obstacles in the Lakes
James Warburton and Charlotte Hines headed over to the Lake District for the Total Warrior event on Sunday morning. They completed the 10 mile course in 01:22:29 (3rd in category) and 02:42:12 respectively.

Candy Floss and Rock in Blackpool
David Halladay managed to avoid the temptation of coastal treats and battle against the wind to record a time of 48:10 at the Blackpool 10k.

If we have missed any results, please let us know!

The week ahead….
On Tuesday night, we have the second of our planned ‘Try On’ nights – this time with representatives from Hoka. Get down to the club early (they will be available from 18:45) to try on a pair of Hoka trainers and take them for a spin during the training session. There will be a prize draw on the night for a free pair of Hoka trainers (worth £100+) – but you have to take part in the ‘try on’ to have a chance of winning!

On Saturday evening (13th August) we have our latest social night. We are visiting ‘The Spice Merchant’in town for a curry night (19:15 for 19:30). For £12 you will receive a mixed starter, a main of your choice (we need this up front), a mixture of rice and naan breads. If you want to come along, please complete the sign up on the notice board at KCC and indicate which main course you would like (there is a menu on the board) or let us know you wish to attend via info@knaresborough-striders.org.uk.



A very warm week for running

Time Trial and BBQ – A fantastic night
Firstly let’s cast our minds back to Tuesday night…the warmest day/night of the year so far…and we just happened to be doing our 2nd time trial of 2016! A BIG well done to all our club members who decided to ignore the heat and grit their teeth to complete the 5k(ish) course. Tom Calvert was first back in 18:25, followed by Simon Shaw (18:51) and James Cornforth (19:10). Joining them were Andy Robinson (19:44), Rob Clarke (20:07), James Wright (20:13), Ian Waller (20:22), Ian Mitchell (20:53), Graham Taylor (21:20), Johnny Chadwick (21:47), Nicola Carter (22:01), Chris Umpleby 22:13), Julian Carr (22:25), David Halladay (23:12), Mark Taylor (25:37), Mike Hill (26:18), Gemma Harding (26:50), Tony Everitt (27:07), Laura Baker (27:33), Mark Shelton (28:18), Fiona Slight (28:27), Suzy Kerr (28:30), Dawn Richardson (28:49), Tracy Allison (29:09), Helen Appleyard (30:11), Natalie Hale (30:24), June Graham (33:28), Katie Gray (33:28) and Emma Greveson (33:49).

A big thanks to all our volunteers who helped Eric put the TT on and also to those who helped with the BBQ (buying food, cleaning BBQ grills, cooking the food and clearing away – you know who you all are!).

Midweek 10k’s
We had two members taking on 10k races on Wednesday night. Jason Green traveled up to the North East to take part in the inaugural ‘Durham 10K’. The event takes participants through the narrow streets of the city centre which means hills! Jason completed the course in 48:17. Dawn Richardson visited Nostell Priory for the annual 10k run. She completed the multi terrain run in a time of 01:03:09.

parkrun
The club was represented at four parkrun events on Saturday morning. Tom Calvert was down in London at Crystal Palace, finishing 4th in 18:55. Guy Close set a new overall parkrun PB at Wetherby, stopping the timer on 18:49. Liam Kennedy visited Fountains Abbey, recording a time of 31:44. At Harrogate, Andy Robinson clocked 20:22 and was joined by Gareth Conkleton (21:09), Sean Brennan (21:59) and a PBing Paul Heywood (23:43).

Sunday is supposed to be a day of rest…not for Striders however!
The ‘Great Yorkshire 10k’ moved from Sheffield to Harrogate for its 10th anniversary and proved a popular event for Striders, with 26 joining just under 3000 other runners at the event this morning. Leading the Striders team home down Montpellier Hill was James Wright in a time of 40:07. The ever improving James Cornforth was close behind in 40:43, with Ian Waller just over a minute behind (41:49). Ian Mitchell (44:55), Phil Cornforth (45:21), Nicola Carter (45:22 – 3rd in age category and 14th lady overall) and Jason Green (45:56) were all closely packed, and were chased down by Andy Roberts (46:36), Conrad Garcia (47:26), Julian Carr (47:37), David Halladay (48:03), Laura Baker (56:40), Mark Shelton (57:53), Charlotte Hines (58:15), Dawn Richardson (58:41), Fiona Slight (58:45), Suzy Ker (59:08), Tony Everitt (59:13), Jo Bower (01:01:21), Tracy Allison (01:01:36), Clare Mckenzie (01:02:25), Anne Cooley (01:08:48), Karen McNaughton (01:09:38), Emma Greveson (01:11:59), Alison Jackson (01:12:13) and Katie Byrne (01:12:21).

June Graham and Katie Gray headed up North to represent the club at the Northumberland Coastal Run, which is a half marathon event held on a multi terrain course. They crossed the line together in 02:49:23.

Eric and Sue Morley visited the Bingley Show but rather then just having a browse at the goods for sale, they decided to take part in the 10km fell race, which included over 900ft of climbing! Sue finished in 01:09:34, with Eric completing the course in 01:15:13.

Graham Yare was also competing this morning, heading to the the Outlaw Triathlon in Nottingham for the event which sees competitors completing a 2.4m swim, 112m bike ride and 26.2m run. Graham completed the event in a total time of 13 hours and 45 minutes.

As always, if we have missed any results, please let us know via email (info@knaresborough-striders.org.uk) or via social media channels.



A Mob Match defeat but what a week….

A few from the week before….

I missed a couple of results from last week’s round up. Claire Killingworth and Laura Baker made the trip over to Leeds for the 10K and recorded PB times of 56:24 and 59:20. At the Kilburn Feast 7 mile race, James Cornforth ran a 49:37, with Cornforth senior (aka Philip) recording a time of 56:24.

Over to this weekends results….

The weekend started off in the usual fashion – parkrun! At Harrogate Rob Earl (21:57) was the first of the Striders contingent back, followed shortly after by a PBing Mark Taylor (22:36). Julian Carr (25:01) and Paul Heywood (25:58) took on volunteer roles as pacers and were joined by Mark Shelton (27:00).

Up North in Gateshead, Nicola Carter recorded a time of 23:48 and at Sewerby near Scarborough, Jason Green stopped the timer on 23:11.

On Sunday, Jason took on the ‘No Ego Challenge’ at Dalby Forest. This was supposed to be a half marathon event (13.1 miles) but unfortunately for Jason and the other runners, some forest fairies decided to change some of the signs around, leaving the competitors to complete a 15 mile route! Despite the detour on the route and the hot weather, Jason recorded an excellent time of 01:58:45.

Sunday was also the day of this year’s Mob Match at the Burton Leonard 10k – possibly the most important event of the year! Although we didn’t retain the trophy, the best part of the event for me was seeing the 37 Striders who took part all enjoying themselves (well at least I think they did!). The Striders turnout was twice as big as the 2015 event – a great advert for how our club is developing and encouraging people to take on these types of challenges.

So to the results….take a deep breath as this will take a while….Tom Calvert led the way with a time of 39:26. He was chased down by club newcomer Rob Earl (40:29), Martin Brock (40:37) and Simon Shaw (40:58). James Cornforth had a fast last km to finish in 41:57, just outpacing Guy Close (42:09), Andy Robinson (42:16) and James Wright (42:22). Ian Waller (43:56) was next, heading a pack of 7 Striders who came across the line in the next two minutes – Dan Wilson (44:12), Ian Mitchell (45:26), Graham Yare (45:48), Sean Brennan (45:51), Nicola Carter (46:30) and Sima Lowery (46:56). Andy Roberts (47:54) just held off Phil Cornforth (47:58), with Gareth Conkleton (48:16), Graham Taylor (48:30) following. Julian Carr and David Halladay were split by only 1 second, finishing in 49:42 and 49:43 respectively. Anna Cornforth (49:56), Paul Heywood (55:20), Claire Killingworth (59:39) all came in under the hour mark and were followed by Sue Morley (01:00:25), Mark Shelton (01:00:32), Roy Cooley (01:00:43), Tony Everitt (01:01:36), Natalie Hale (01:04:08), Edna Wood (01:05:33), Lucy Cartwright (01:06:19), June Graham (01:07:02), Bill Kirkpatrick (01:09:53), Katie Gray (01:10:02), Susan Randell (01:10:04), Tracy Allison (01:11:43) and Anne Cooley (01:13:53). Well done to everyone that took part – we will take the trophy back off those pesky Nidd Valley Runners in 2017!

See you all at the Time Trial and BBQ on Tuesday night.

Cheers,
James



A right mix – weekly results

A real mix of results to report on this week – from the usual parkruns to triathalons!

A bit of a climb whilst having a pit stop
Going back to Wednesday 6th July, James Warburton and James Wright took on over 1000ft of climbing at the Stirton Fell race, finishing in 39:42 and 49:40 respectively. Also taking on a race that night were Martin Brock and Andy Robinson who attended the Pitstop 10k based at Croft race circuit. Martin finished in a PB time of 37:36, with Andy clocking 39:30.

parkrun – the best part of the weekend?
The rain held off for parkrun on Saturday morning, with a large contingent at the Harrogate event. Guy Close (or Mr PB as I like to call him) secured a course PB (!) with a time of 19:00 exactly. Ian Mitchell was chasing him down and finished in 20:54. Nicola Carter was next, taking the first lady placing at the event, in a time of 21:15. Gareth Conkleton clocked 21:27, with parkrun first timer Graham Taylor just behind in 21:39, who in turn just pipped Andy Roberts (21:54) to the finish line. Sima Lowery made her first visit to the Harrogate event and secured a time of 22:17 and was joined by Julian Carr (22:57), Paul Heywood (24:26), Jane Day (29:28), Katie Byrne (34:44) and Emma Hall (36:18).

At Fountains Abbey, Martin Brock made his first visit to the event and took on the newly proposed ‘winter’ course, finishing in 18:43.

Tri a Tri
James Warburton, Andy Robinson and James Wright headed over to Ripon on Saturday afternoon to take part in the Ripon Triathlon as a relay team. ‘Warbs’ started the event off with a 1.5km swim in the racecourse lake before handing over the batton to Andy for a 42km bike. James finished off the event with a 10km run to bring home the team in a total finish time of 02:13:58.

“We are Leeds, We are Leeds”
On Sunday, Striders were represented by 9 members at the Leeds 10K with results as follows – Rob Earl (38:49), Jason Green (45:15), Mark Shelton (56:54), Stella Jones (57:01), Dawn Richardson (58:02), Tracy Allison (58:18), Roy Cooley (59:04), Anthony Everitt (59:24) and Emma Hall (01:26:39).

Ice Cream Run
Moving onto the current week, on Wednesday night (13/07), Jason Green headed over to Roundhay Park to take part in the 10K Urban Trail Runner event. Jason completed the undulating course in 50:55. His reward was a free ice cream which he apparently demolished in record time!



Weekly Round-Up

A great end to the 2016 HDSRL
The last of the 2016 Harrogate District Summer Road League races took place last Tuesday (28.06). This event had a handicapped start format which made for a rather hectic finish area! Based on actual times, Martin Brock was the first Strider across the line in 33:03, just staying ahead of Tom Calvert (33:17). Guy Close continued his ever improving 2016 form with a time of 34:16 and was closely followed by Rob Clarke (34:28), James Wright (35:28) and Dan Wilson (35:39). Nicola Carter completed the undulating course in 37:18 prior to collecting her Ladies V45 1st place trophy. Ian Mitchell (37:36) headed the rest of the Striders in attendance and was joined by Sima Lowery (37:54), Gareth Conkleton (38:07), Andy Robinson (38:38), Derek Calvert (39:51), Julian Carr (40:02), Sue Morley (45:29), Tony Everitt (46:53), Claire Killingworth (46:59), Natalie Hale (49:22), Tracy Allison (53:40) and Edna Wood (54:36).

A damp parkun day
A wet start to Saturday didn’t put off 18 Striders attending a parkrun, including 7 who visited the Oakwell Park event as part of the latest ‘First Saturday of the Month’ club visit. This parkrun, based at Birstall just off the M62, offered something a bit different to most of the parkuns in the area, sending runners through a mixed terrain and undulating course through a woodland setting. James Wright headed the Striders contingent, taking 4th place in 20:06. Nicola Carter was next, taking the 1st Lady placing with a time of 21:44. Ian Mitchell was next to complete the twisty course with a time of 22:28. He was joined by Julian Carr (23:55), recently joined member Mark Taylor (25:01), Edna Wood 31:54 and, after making a slight detour on the last lap (into a bog), Tom Burrell (35:25) completed the Striders line up. Watch out for details of where we will be visiting on the 6th August for our next club parkrun trip.
striders @ oakwell Striders at Oakwell parkrun

tom in a bog Tom’s trainers after a slight detour!

On the Stray, Gareth Conkleton (21:34) was first Strider across the line at the Harrogate event. Jason Green secured a PB with 21:46 and just behind was Andy Roberts (21:51). Graeme Kilvingotn, returning from injury, clocked 25:05 to finish just ahead of Paul Heywood (25:28). Katie Byrne secured a 33:26 and Emma Hall completed her 3 laps in 36:00.

An interesting battle is taking place between new member Rob Earl and Guy Close at parkrun. Both have recently dipped under the sub 19:00 mark and seem to be following each other around at recent events. This week they took on Fountains Abbey, with both securing PB’s. Rob stopped the timer on 18:30, with Guy following in 18:55. Sub 18 minutes this year chaps?

Tony Everitt ran at the Wetherby event and bagged a PB in a time of 27:10. Also achieving a PB was Sean Brennan who visited Dalby Forest and completed the course in 20:53.

Sunday = Raceday
Sunday was much drier for the six Striders out and about.

In the Lake District, James Warburton completed the full distance Windermere Triathlon in a time of 02:35:00 to take 7th place overall. Down in Derbyshire, Andy Robinson visited Chatsworth House – not as a tourist, but as a Triathlete! He took on the Peak District Sprint distance triathlon, finishing in 01:23:30.

Up in Newcastle, Nicola Carter took 2nd place in the V45 category at the Great North 10k. Finishing in the International Stadium at Gateshead, Nicola recorded a time of 44:00.

Closer to home, the club was represented at the annual Eccup 10 Mile race. Jason Green was the first Strider to collect his finishing t-shirt in a time of 01:16:17. Newly joined member David Halladay was just over t two minutes behind, finishing with the clock showing 01:18:47. Prolific racer Dawn Richardson completed the Striders line up, securing a time of 01:38:19.

david halladay at Eccup David Halladay at the Eccup 10 Mile

Any results we have missed?
Please let us know if you have taken on an event that we have not reported on. We would love our members to write up short reports on the events they take part in – if you want to submit anything, please send to James Wright via info@knaresborough-striders.org.uk.



Weekly Results – Road, Park and Fell

Some Felling
A busy weekend which actually commenced on Thursday night (23rd June) with James Warburton and Sue Morley tackling the Beamsley Beacon Fell Race from Addingham. James recorded 42.31 and Sue recorded 63.47 to take the 1st LV60 place.

parkrun
At Harrogate parkrun, Gareth Conkleton and Sean Brennan were separated by only 3 seconds and both recorded PB’s. They recorded times of 21.09 and Sean 21.12 respectively. Andy Roberts did 21.26 and Mark Taylor 23.06 (a new PB). Next was Paul Heywood 28.29, closely followed by Robert Charlesworth 28.37.

At the Fountains Abbey event, Robert King achieved 23.15. At Bradford, Robert Earl recorded another superb time of 18.53. Not to be outdone Tom Calvert did Derry City PR in 18.06.

A Striders Stampede at Staveley
On Sunday, there was an excellent turn out at the Staveley Stampede, with 18 members in attendance for this Club Championship event.

The finishing order was as follows;

Guy Close – 40.11
Ian Mitchell – 42.22
Sima Lowery – 44.37 (3rd LV40)
Nicola Carter – 44.52
Andy Roberts – 45.20
Julien Carr – 46.09
Derek Calvert – 46.45
Jason Green – 46.54
Paul Heywood – 52.03
Liam Kennedy – 55.42
Mark Shelton – 56.29
Claire Killingworth – 56.45
Tracy Allison – 56.58
Tony Everitt – 59.14
Sue Randall – 65.03
Alison Jackson – 66.42
Edna Wood – 68.27
Emma Greveson – 68.41

Well done to Club member Bill Kirkpatrick who was Race Director for the Stampede for putting on a great run.

Taking on the Bridge
Dawn Richardson and new member David Halladay traveled over to Hull for the ‘Humber Bridge Half Marathon’ on Sunday. They ran the course together and achieved identical finishing times of 02:09:37.



Weekend results 18/6 including a Dawn Triple

There was an excellent turn out of Striders at Harrogate Park run with 6 Personal Bests etc. First home was new member Robert Earl in an excellent 19.03 PB.
followed by Guy Close19.28, Ian Mitchell, 20.43, Nicola Carter 21.01 PB, Gareth Conkleton 21.24 PB, Jason Green 22.11,Derek Calvert 22.36, Mark Taylor23.36, Paul Heywood 24.23.PB,Tracey Allison 26.33PB, Tony Everitt 26.34,Laura Baker 26.49PB, Edna Woods 31.16, Emma Hall 36.01.

Alan Carter recorded 22.45

The fastest Strider onthe day was Tom Calvert who recorded18.57 at Crystal palace.

Congratulations to Dawn Richardson on her Weekend Triple

Fountains Park Run 27.39 Pesonal Best
Pudsey 10k 63.25 2ND LV55
Bolton Abbey Solstice 5mls 51.14

In other races Sue Morley achieved 62.00 1st LV 60 at the 4 mile Buckden Pike race.

Jason Green and Mark Shelton went to the Hull 10k and recorded 47.04 and 58.24.

Don’t forget Mob Match v Nidd Valley at the Burton Leonard 10k on July 17th.
Go Striders



Thirsk Summer Road League Results Round Up

On a good night for running approximately 5 miles, 19 Striders took part in the final Summer Road league event at Thirsk. Another great turn out. After a virtual route march to the start, Striders finished in the following order.

Keith Emery led the team home with 29.32, followed by Martin Brock in 30.10. Andy, still improving, recorded 31.35 and was followed by Guy Close on his return to racing after being ill with 32.04.

Next was super vet Ian Mitchell with 34.26 who just held off Nicola in 34.29 who was 1st LV45. Gareth Conkleton and Sean Brennan had another close finish, 34.59 and 35.10 respectively followed closely by Sima in 35.21. Andy was next in a good 36.04 followed by Derek 37,41 and Stewart 38.27. Sue was next in 42.19 and took 2nd LV60.

Tony finished in 43.54 just staving off a pack of three Ladies, Claire 43.58, Natalie 44.09 and Tracey 44.13, Not far behind these, 6 seconds seperated Mark and Tom recording 44.31 and 44.37 repectively.

Good to watch, well done to everybody.



Fell Race Result

On June 9th the Kettlewell Anniversary Fell Run took place; a 5 mile run with 1804 ft of climbing. On a warm muggy evening, 72 runners tackled the hard and scenic route that took the competitors out to near Arncliffe and back. The race was won by Ted Mason of Wharfedale Harriers in 36.44.

Two Striders tackled the event:
13th Keith Emery 43.07
67th Sue Morley 63.57 1st LV60