THE 4th ANNUAL KNARESBOROUGH CRAG RAT RUN
WILL TAKE PLACE ON SUNDAY 22nd SEPTEMBER 2019 at 11am
Entries now open – click here!
IT’S GREAT UP NORTH!
The ‘KNARESBOROUGH CRAG RAT RUN’ is back for its 4th annual running on Sunday 22nd September! This established and successful 5-mile race is based firmly in and around the town, starting and finishing at Knaresborough Cricket Club. It takes runners down the ancient crag, along trails, past the historic St.Robert’s Cave, through Birkham woods, and along the beautiful River Nidd before ascending back up the crag to the finish line where a medal and goody bag will be presented to all finishers. Approximately half the race is on tarmac.
There are prizes for the 1st, 2nd and 3rd finishers, plus 1st, 2nd and 3rd female finishers (if different), plus spot prizes. All finishers will receive a medal.
At only £8/£10 to enter, places are understandably filling up fast!
Facilities
Parking is available at Chapel Street car park and York Place car park, both a few minutes jog from Race HQ, and on-street parking in the immediate vicinity. Further details of car parking in the area can be found here
Toilets, baggage store and limited changing facilities are available on site at the cricket club.
The Course
Crag Rat Run Map
Online Map
The course in pictures
Course Records
2017 Crag Rat Run
Male – 26:25 – Andy Grant – Leeds City AC (2018)
Female – 31:13 – Becky Penty – York Knavesmire Harriers (2018)