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Emma Kicks Coaching
26th July 2018 @ 7:30 pm - 8:30 pm
Thursday 26th July sees the latest session with our excellent visiting coach, Emma Kicks from Ridgeway Fitness & Health.
The session will be varied and should suit everyone: Core Stability work, specific running drills and varied intervals. It’s likely to be hot again so remember to bring water!
Venue will be King James’s School – Meet at the Cricket Clubhouse as normal by 7.30pm.
Emma is a qualified and experienced coach with UK Athletics well-known around the local area. Her training sessions are suited to runners of all abilities and aimed at improving running style and increasing fitness to enhance performance and reduce risk of injury.