2019

Posted on 14th October 201914th October 2019 by Eric Morley

This session will be hills on Road. Meet at the bottom of Castle Ings Road. Thanks Eric

QUALITY SESSION October 8th.

Posted on 8th October 20198th October 2019 by Eric Morley

The quality session tomorrow night will be Hills on Road. Venue Aspin Park Drive.

Posted on 30th September 201930th September 2019 by Eric Morley

This session will be Endurance on road. Venue Grimbald Rd. Meet at the bottom near Aspin school.

Posted on 23rd September 201923rd September 2019 by Eric Morley

The session tomorrow evening will be Shallow hills on road. Venue Princess Avenue/Chain Lane end. All welcome. Eric

Posted on 17th September 201917th September 2019 by Eric Morley

Tonights session (17th Sept) will be Endurance/Speed on grass. Venue, Playing field, Knaresborough Cricket Club . Eric

Note: we will aim to finish by around 8.20pm in time for the stretch/pilates session wiyh our visiting physio, Claire.

Posted on 9th September 20199th September 2019 by Eric Morley

The session will be Endurance on Road. The venue Grimbald Rd at the bottom end near Aspin School. Eric

Posted on 27th August 201927th August 2019 by Eric Morley

This will be held on King James School playing fields. The focus will speed with elements of endurance.

Posted on 5th August 20195th August 2019 by Eric Morley

Hello Striders,
The Quality session tomorrow night will be Hills on Grass. Venue King James School playing fields. All Welcome.

Posted on 29th July 201929th July 2019 by Eric Morley

Tomorrow nights session will be Speed work om Grass. Venue King James School track. All welcome. Cheers Eric

Posted on 22nd July 201923rd July 2019 by Eric Morley

Hello Striders,
The quality session on Tuesday evening will be Hills on Grass. Venue, King James School playing fields. Cheers Eric

*GUARANTEED TO BE HOT SO PLEASE BRING WATER*